Lettuce salad with tuna, 4 ways

Lettuce salad with tuna, 4 ways

Apr 26, 2021 | Smoked tuna

Lettuce salad with tuna,4 ways Naturalprotein source Healthy and delicious snack Share it:     Prep time 10′     Energy 200-250 kcal     A great combination with: For more information& gastronomic inspiration Read more 1. Lettuce salad with tuna, egg and soy...
Hummus with tuna

Hummus with tuna

Apr 26, 2021 | Smoked tuna

Hummus with tuna Naturalprotein source Healthy and delicious snack Share it:     Prep time 10′     Energy 560 kcal     Ingredients 1 Tuna Pocket TRATA smoked tuna200 grams boiled chickpeas1 small garlic clove¼ teaspoon cumin1 ¼ teaspoon tahini1 ½ tablespoons...
Nicoise sandwich

Nicoise sandwich

Apr 26, 2021 | Smoked tuna

Nicoise sandwich Naturalprotein source Healthy and delicious snack Share it:     Prep time 10′     Energy 656 kcal     Ingredients 1 Tuna Pocket TRATA smoked tuna1 baguette for one4 cherry tomatoes, halved 2 lettuce leaves1 small onion, sliced5 black olives,...
Velouté soup with vegetables and smoked tuna

Velouté soup with vegetables and smoked tuna

Apr 26, 2021 | Smoked tuna

Velouté soup with vegetablesand smoked tuna Naturalprotein source Healthy and delicious snack   Share it:     Prep time 35′     Energy 449 kcal     Ingredients 1 Tuna Pocket TRATA in water100 grams celeriac, diced100 grams potatoes, diced1 carrot, cut in slices1...